Links
Local Mountain Bike Races
These races are not affiliated with NICA and no team support is provided
​Beast of Repetition - Briar Chapel – Chapel Hill, NC - April 12, 2025
The Race @Lake Crabtree - Lake Crabtree County Park – Morrisville, NC - April 26, 2025
The Race @Harris Lake - Harris Lake County Park – New Hill, NC - June 28, 2025
Sprocket Fuel - Harris Lake County Park – New Hill, NC - August 9, 2025
Rootrock MTB - Briar Chapel – Chapel Hill, NC - October 19, 2025
Bike Maintenance
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Off-the-Bike Exercises
These workouts use your body weight only
6 Body Weight Exercises For Mountain Bikers | Stay At Home Workout - Global Mountain Biking Network
6 Beginner Strength Training Exercises for Cyclists - Global Cycling Network
Fitter, Stronger, Faster: Bodyweight Workout for Road Cycling - Global Cycling Network
Home Workout for Beginners (2023) - Hybrid Calisthenics